(Download) "Taming the Bent Press: A Guide to the King of Lifts Digital" by Iron Tamer Dave Whitley # eBook PDF Kindle ePub Free
eBook details
- Title: Taming the Bent Press: A Guide to the King of Lifts Digital
- Author : Iron Tamer Dave Whitley
- Release Date : January 22, 2014
- Genre: Sports & Outdoors,Books,
- Pages : * pages
- Size : 2489 KB
Description
A complete guide to learning the bent press, the old school method for putting maximal weight overhead with one hand. Whether you are an experienced bent presser or brand new to it, this book has got you covered. This is the culmination of over a decade of practice and research.
You wanna get strong?